GYM RULES & ETIQUETTE
Our Guidelines for a Safe and Respectful Training Environment
To keep everyone safe, focused, and progressing together, we ask all members to follow a few simple rules
Our Guidelines for a Safe and Respectful Training Environment
Feedback From Those Who’ve Trained With Us
Here’s what students and families have to say about their experience at Jake MacKenzie School of Jiu Jitsu:
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First Name, Last Name
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First Name, Last Name
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First Name, Last Name
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Our 14 Rules and Etiquettes for Success on the Mats
Whether you’re new or experienced, please take a moment to review them before stepping on the mats.
questions? send us a messageONE
Respect Comes First
Leave your ego at the door and be respectful to others.
TWO
Be Punctual
Be on time for class. Arrive 10 minutes before class to be in your gi and ready to bow in on time.
THREE
Late? Wait Outside
If you are late for class, please wait outside the mat until the instructor waves you in to join the class.
FOUR
No Shoes on Mats
Mats stay clean. Make sure to use sandals or flip flops when off the mats.
FIVE
Quiet When Instructing
Please avoid talking while instructor is teaching or demonstrating.
SIX
Stay Clean
Keep finger and toenails cut short at all times, hands and feet must be clean (We have nail clipper available if required).
SEVEN
Wear a Rash Guard
Rash guards or t shirt under gi tops for men and women.
EIGHT
No Jewelry
Remove all jewelery and piercings before class. No metal objects are to be worn on the mats.
NINE
Win and Lose Well
Be gracious in victory and defeat – Don’t talk about submitting someone and don’t make excuses when submitted.
TEN
Train Aware
Be aware of your surroundings and maintain a safe environment when training.
ELEVEN
Show Courtesy
Show courtesy before and after each sparring session.
TWELVE
Respect Rank
Respect those you train with and your instructors. Rank is a symbol of knowledge and wisdom.
THIRTEEN
Uniform Guidelines
No patches or logos of other gyms on uniforms. With exception to Gfteam affiliate schools.
FOURTEEN
No Flying Techniques
Absolutely no flying guard pulls or flying submission in any training sessions on any level. ****
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Whether you’re new to Jiu Jitsu or aiming to compete, we’re here to help you grow with world-class coaching and a welcoming atmosphere.